Throughout this blog, we thoughtfully considered what ingredients and recipes touse from each region. We selected the most effective recipes with the mostaffordable and easy tosource ingredients. You will only find recipes withingredients that you can either findatlocal grocery store or easily online. All of theingredients are natural and free of toxins that can damage your skin and causefaster aging. Most of the ingredients you may even have in your kitchen already.
Each of these ingredients provides one or moremajorbenefits in fighting aging,helping with skin rejuvenation, texture, moisture and overall appearance all whilereducing those fine lines. These ingredientsare used in specific combination for themost effective outcomes possible. You will feel refreshed, clean, soft, supple andmore youthful with every treatment you do.
We’ve compiled a quick to read (and print) list of ingredients, along with acomprehensive summary of their health benefits for you:
But first, here’s a quick run-down of some of the 5 best vitamins(highlighted inthis book)for your skin!
- Vitamin Ais a great wrinkle fighter. It is one of the best overall age fightingvitamins with over 700 clinical studies on retinoid alone.
- Vitamin Bcan increase the production of two key skin barrier protectants:fatty acids and ceramides. This vitamin keeps moisture in and agents of ageout!
- Vitamin Cnot only plays clean-up to neutralize free radicals that causewrinkling, sagging and loosening of skin but also helps firm and smooth skin.
- Vitamin Eif vitamin Cis the cleaning crews of vitamins, E is the mafia. This“protector” vitamin not only helps neutralize free radicals, but also aids skinin retaining moisture, while protecting the UV defense.
- Vitamin Kcan possibly lighten dark circles under your eyes. Start with someK today for younger looking and brighter eyes.
Shopping List
